A positive print to remind you that you do not have to apologise for putting yourself first. You are allowed to do that. You are allowed to say no. And it'll be jarring and unnatural at first (trust me, I know, I'm trying to do it myself!) but over time, it will get easier. And you deserve to give yourself the same level of care you give to others. Self care isn't selfish. This print has a swirly pastel abstract background with blue, green, pink and purple pastel tones. In the foreground, there is hand drawn lettering in white with a black outline that reads "you do not have to apologise for looking after yourself first." I designed this after a therapy session for which my homework was to start putting myself first - not sporadically, but every single day. I'm working on it. ♡ SIZES ♡ ♥ A5 (21cm by 14.8cm // 8.27" by 5.82") ♥ A4 (29.7cm by 21cm // 11.69" by 8.27") ♥ A3 (42cm by 29.7cm // 16.50" by 11.69") ♡ This listing is for an unframed print only, you will not get a frame ♡ Prints are made from digital file, on high quality 200GSM satin paper with a beautiful texture and a semi-sheen surface which shows great colour depth and saturation but little glare! These prints are printed by me in my very own studio. ♡ Colours may vary slightly - all computer screens and printers and profiled a little differently ♡ Colours will also vary from the matching pin (if your print has a matching pin) since the inks and substrates used for printing are different. ♡ SHIPPING + PROCESSING ♡ All my items are made in house, by me, and they are all made to order (except enamel pins, which are the ONLY "in stock" item I have) - I'm only one person so please be patient. :) Your order is never tracked unless you upgrade at checkout, please do not message me asking for tracking info if you didn't upgrade. I don't use plastic packaging (or if I do it's recycled/recyclable). The service used to ship your order depends on where you are and what you order. Please see my FAQs and policies for more details.