A very cute, small patch with a deep marine green/blue background and a turquoise text and border. The text is hand drawn and reads "self care is not selfish". Look after yourself! Be kinder to yourself! <3 ♡ Every patch is made by me, in house, using an embroidery machine - so exciting (except when the needle breaks!) - these are made to order so be sure to check processing time! ♡ This patch has iron on interfacing on the back - application instructions come with your patch and I'd always recommend adding some support stitching too! ♡ Size: approx 9cm at the widest point by 5cm at the tallest point (3.5" by 2") - may vary eeeever so slightly, patches are hand finished ♡ High quality embroidery thread on spandex holographic fabric with mesh stabiliser ♡ Colours may vary slightly due to different device screens - if you want different colours let me know (before you order please!); patches are made to order so a colour change won't cost extra unless I have to buy a colour of thread specifically for you ♡ Hand finished, so there may be some very minor differences from the image - remember, you're buying handmade so your patch is totally unique! ♡ ♡ SHIPPING + PROCESSING ♡ All my items are made in house, by me, and they are all made to order (except enamel pins, which are the ONLY "in stock" item I have) - I'm only one person so please be patient. :) Your order is never tracked unless you upgrade at checkout, please do not message me asking for tracking info if you didn't upgrade. I don't use plastic packaging (or if I do it's recycled/recyclable). The service used to ship your order depends on where you are and what you order. Please see my FAQs and policies for more details.