This soft enamel pin features a gorgeous black glitter heart with silver nickel metal that reads "you need to eat". A perfect reminder for yourself, or a friend. No matter what you ate yesterday, or the day before, you need to eat today. ♡ Soft enamel pin - raised metal edges with colour infill ♡ Nickel silver plated iron (BE AWARE of this if you have a nickel allergy!) ♡ Rubber clutch back - better for thin materials, if you're not taking it on and off a lot, easier to use, comfortable against the skin - if you want a metal butterfly clasp, let me know! ♡ Approx 30mm wide and 25mm tall (1.2" by 1") ♥ I don't use backing cards for my enamel pins because that's just pumping more garbage into the earth. Your pin will arrive "naked" in my usual packaging (a paper bag). ♡ SHIPPING + PROCESSING ♡ All my items are made in house, by me, and they are all made to order (except enamel pins, which are the ONLY "in stock" item I have) - I'm only one person so please be patient. :) Your order is never tracked unless you upgrade at checkout, please do not message me asking for tracking info if you didn't upgrade. I don't use plastic packaging (or if I do it's recycled/recyclable). The service used to ship your order depends on where you are and what you order. Please see my FAQs and policies for more details.