A little (32mm/1.25") badge to remind you that almost 100% of the time - your anxiety is lying to you. Whether it's social anxiety, generalised anxiety disorder or anxiety as a result of other mental health disorders. It's not true. I make bracelets with this on them too (you can have a look at that here: www.etsy.me/2NLYBxR), but this is the perfect gift for yourself or a friend if you don't wear jewellery! Get a single badge or grab a pack of five, eight or twelve to share with your friends. The more you buy, the cheaper it is per badge! :) These badges are 32mm (1.25") in size (photographed next to a 5p which is roughly the same size as a US dime to show scale) and will have a plastic or a metal pinback, depending on current pin component stock. They're super durable (I've even put mine in the wash by mistake and it survived, though I wouldn't recommend it). ♡ SHIPPING + PROCESSING ♡ All my items are made in house, by me, and they are all made to order (except enamel pins, which are the ONLY "in stock" item I have) - I'm only one person so please be patient. :) Your order is never tracked unless you upgrade at checkout, please do not message me asking for tracking info if you didn't upgrade. I don't use plastic packaging (or if I do it's recycled/recyclable). The service used to ship your order depends on where you are and what you order. Please see my FAQs and policies for more details.